8 Things Your Spirit Wants You to Do

Thea Williams Scalco
1 min readAug 8, 2022

It’s an easy list. There’s nothing you can’t handle!

photo from foodiesfeed.com

1.Feed it

Don’t just eat good food, consume wisdom. Learn something new every day. READ!

2.Move

Shake it up. Explore, hike, dance, bike ride. Just do SOMETHING!

3. Be productive.

Make love, make music, make art, or make someone happy. Frosted cupcakes with berries on top should do it.

4. Serve Humanity

Help someone. Period!

5. Sleep when you need it

Don’t burn yourself out. Take NAPS!

6. Listen to it

Spend time in silence, control the monkey mind and listen. You may not hear your inner voice but you may hear the sound of laughter or a distant bird. Pay attention. There is a message in it for you.

7. Talk to it.

Tell your spirit how beautiful it is. Give it thanks. Share your dreams, and worries. Let it know it’s doing a fantastic job!

8. Cheat once in a while

Yep, be a little naughty. Eat that cake, call in sick, skip the meeting, go skinny dipping, buy those concert tickets!

Put your righteous book of rules down. Your spirit wants you to have some fun. (Just don’t hurt anyone)

Thanks for reading. I appreciate you!

Thea- Lover of all things magical.

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Thea Williams Scalco

The Soul Gardener. cultivating inner strength, well-being, BA. in Metaphysical Sc., Hypnotherapist, I.E.T and E.F.T practitioner. www.theawilliams.com